Roasted Pumpkin Seeds

Roasted Pumpkin Seeds

It wouldn’t be Halloween without a carved Pumpkin Lantern

Nothing need go to waste, make soup from the delicious sweet flesh and save the seeds for this recipe

 

 

Ingredients

Save all the pumpkin seeds

2 tablespoons olive oil

Salt and pepper

Method

• Heat the oven to 200 C/180 C Fan/Gas 6
• Wash the seeds thoroughly and remove any stringy bits of pumpkin flesh. Dry well using kitchen paper
• Put the seeds on a baking tray and toss with olive oil
• Roast for 10 mins
• Serve with a litte seasoning or use as a garnish for pumpkin soup or salads